Your guide to reclaiming hope, power, & joy back into your life.

Consulting for individuals, groups, teams, & events.

Get personalized tools and healing for your emotional health.

Bring emotional health expertise to your team, retreat or speaking event.

Get tools & healing for your emotional health in a small group or class setting.

Find upcoming Butterfly Effect Consulting emotional health events & retreats.

Compassionate consulting for your nervous system, your story, and your soul.

Hello — I’m so glad you’re here!

I’m Tabitha, the heart behind Butterfly Effect Consulting. I help individuals, groups, and organizations move through emotional overwhelm into greater clarity, confidence, and connection. Whether you’re feeling stuck, burned out, or longing for more alignment, I’ll walk beside you toward healing and transformation.

When you book your first 50‑minute consulting session, you’ll leave with a simple, usable regulation tool to practice between sessions. Each session is tailored to your needs and grounded in my pillars of compassion, regulation, and empowerment. Together we’ll uncover your nervous system patterns, work with body memories, and receive optional practices and gentle support as you move from emotionally overwhelmed to emotionally resilient.

I also create safe, compassionate spaces for people processing religious or church-related pain. I use the same trauma-informed and somatic tools while helping you untangle beliefs about God from what the Bible reveals. It can feel intimidating to ask hard questions; I believe God welcomes honest searching and that curiosity is part of healing.

Everyone’s path looks different, but most clients notice meaningful shifts in emotional capacity within a few months to a year. So, I offer single sessions as well as flexible packages to fit what you need in this season of life.

Ready to take the next step?

Book a FREE connection call to get to know me, my consulting style, & ask any questions you may have!

What if your breakthrough begins with one brave yes?

1. Book a FREE Connection Call - to confirm emotional health consulting is right for you.

2. We come up with a plan paced just for you & start our sessions together.

3. You begin to experience more hope, peace, & support in your life.

Client Testimonials

"Tabitha created a safe space that allowed me to really feel the emotions that were coming up. There was so much freedom in exploring those emotions because of her tender and present demeaner. I felt like she saw my heart and also like there was so much permission to go at my own pace."

Amy

California

"Tabitha has had a gentle and tender approach which has allowed me to feel comfortable sharing what I am feeling or experiencing in any given session. I feel very known and seen in our times together by the way she has learned my story and helped connect several dots. This has led me to new levels of compassion for myself and allows me to see that I make sense in all my parts - the pretty ones and the messy ones too."

Jen

Texas

"Working with Tabitha is such a gift! Her compassion and care is so evident. Her thoughtful and intuitive questions consistently invite a deeper place of inner connection. I have been so impacted by the unhurried, judgment free space she seems to effortlessly create."

Washington

Kay

"Tabitha was compassionate and kind, and helped me feel regulated and grounded from the first moment. She is insightful, has many keys to unlock moments of resource and made me feel so safe. I would highly recommend investing in your heart and booking a session with Tabitha!”

Mary Ann

Australia

"Working with Tabitha has been fantastic. I can tell she really enjoys leaning in and learning about my heart and how to care for it the best. She is on my team and genuinely cares about making sure I leave our session better than I came. She is helping me connect to heart and find where the root of the pain is from. I felt really safe and cared for."

Sam

Florida

"Tabitha moves at the pace you feel safe to go when exploring emotions, and parts of your internal world that you are still uncovering yourself. Her love and kindness are tangible in the questions she poses that invite a light to shine on pieces of your life that need care. She brings a strong capable presence to meetings that has helped me feel like things will be okay and strengthened my own belief in myself."

Amanda

Utah

“My sessions with Tabitha have been wonderful! She made me feel comfortable, seen and easily took me through some difficult emotions I was working through. She also helped me understand my body and nervous system better as a way to have more compassion on myself. Tabitha is truly gifted and cares so much!”

Alex

Georgia

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Connect with us for emotional health sessions and any questions you have.